Book an appointment.

A private Pilates Session with Annie or Kelly is customized to your goals, current fitness level, injuries, and will address any other concerns you may have.

During your private lessons you will begin to lay the groundwork for a strong foundation in your body.

Pilates is very much about technique and learning to work from your center (stomach, back, hips, buttocks and inner thighs) with as little extra tension as possible elsewhere.

Private sessions are 55 minutes.